Echoes of Stillness: Meditation & Sound Healing Experience with Innie

Echoes of Stillness: Meditation & Sound Healing Experience with Innie 🔔 A space to slow down, listen inward, and reconnect. We start with guided meditation and breath awareness, letting the nervous system soften and the mind settle. Then Innie layers in sound with Himalayan and crystal bowls and harmonium, to carry you a little deeper. A moment of pause where the mental noise quiets and your inner voice gets easier to hear. Bring a notebook if you’d like to journal after the practice. 🤍 📅 Wednesdays 18 & 25 November 🕕 Nov 18: 6 - 7.30 PM Nov 25: 7.30 - 9 PM 📍 Alchemy Yoga & Meditation Center Uluwatu Ages 8+. Please arrive on time, entry is not permitted more than 10 minutes after the start. Book your spot through the link in bio or at reception. 🤍